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Such a haha moment besides an aha moment. Do you know that if you go to the toilet to shit every day is an effective solution to treat constipation? Besides, this habit also helps you avoid pressure and stress when going to shit. So I feel very related that the writing is the same, consistency is more powerful than we think. Thank you for your nice writing.

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things I didn’t know I need to know 😘

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May 2
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it was a good shitting experience too ak :))

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